Motivation Monday: The Finish Line
|He’s my reason for everything.|
I know, I know… I have been absent lately. The last couple weeks have been very strange for me. Leaving a job that I have been at for 5 years was a huge thing. I think I held onto it for as long as I did because I didn’t think it was possible to “manage” my life starting over somewhere new. You know… full-time job, mom, family, self, etc. I had a good schedule down. I had things figured out. But, something was missing and I knew I was selling myself short professionally.
I have been able to take some time off between jobs. I am proud that I stood up for my need to have this week off, even though my new gig wanted me to start right away. My husband is away on a fishing trip with the “men” this week. While I’m sure I could have worked things out to manage a new job and my kid, I’m so glad I chose not to. As a matter of fact… I am loving my time at home. I feel relaxed and at peace. I don’t feel rushed. I am enjoying time with my boy, just the two of us. As I was getting dinner ready tonight, he ran up to me, threw his arms around my legs and said, “I forgot to give you a hug when you picked me up at school so I’ll give you one now.”
He’s my reason for everything. Especially my weight loss.
Yes, I have enjoyed the “benefits” of my weight loss. The size 8, the shopping for a new wardrobe, the two piece. I still kind of look at myself in the mirror, especially at group fitness classes and wonder if that could really be me. But it was about more than that for me. I wanted to lower my blood pressure (103/70 today… lowest in 4 years). My cholesterol was high. My BMI, a 32 when I started, was considered obese. I wanted to stop the spread of my endo. I wanted to do all these things for my health so I could be around for my little boy for a long, long time.
Today, I did it. I reached the finish line. Goal at Medifast is a little different. They take more into account than that elusive number on the scale. They look at your overall picture. At 151 lbs (just 1 pound from my original goal), they determined that I was ready to start my transition. With all the muscle weight I hav eput on, it wasn’t necessary to lose any more fat. It is possible I will continue to lose weight during transition; however, the goal is to get me back in the real world. This week, I get to add in an additional serving of veggies and I can choose from any of them (corn, potatoes and avocados for example are prohibited during the weight loss phase). Next week fruit. Then dairy. Then grains. Each week I will get to drop down the number of Medifast meals as they teach me how to eat going forward.
|A pic of an outfit I tried on at Express.
I still can’t believe I fit in these clothes!
While I reached the weight loss finish line, I know this isn’t the end of the journey for me. Maintenance will be a lifelong deal and I anticipate it being the hardest part. Let’s face it. I’ve got some food addictions. I’ve got some food issues. Maintaining this weight will not be easy for me.
For today, I am celebrating. I’ve lost 60 pounds over the last year and a half. I’ll be honest when I say that I never, EVER thought I would actually make goal. I struggled for so many years… I can’t even find the words to express what this means to me. I cannot thank Medifast enough for getting me to this milestone. I know there are many naysayers out there who are expecting me to gain all the weight back and all I have to say to them: thank you for the motivation to continue keeping it off. I will prove you wrong.
My husband will be taking my official before & after photos which of course I will post for all of you to see. The question is… what to wear???